Mood Enhancer & Seasonal Affective Disorder

…or does depression make you eat more chocolate?
A recent study found that people that are depressed eat more chocolate. However, the study did not reveal why that is the case.
The results:
“Subjects who screened positive for depression, defined as a CES-D score of 16 or higher, reported consuming significantly more chocolate than those not screening positive [...]

Seasonal Affective Disorder (SAD) affects many million people globally. Lack of sun exposure, colder temperatures, and more time spent inside can be a contributor to seasonal depression. Lack of energy and motivation are often consequences. With fewer light entering your home it can help to light up some candles. Scented candles can transform your home [...]