Monarch Nutrition launched an interesting product called MoodBoost Drink. It’s a powdered drink mix supplement that comes in individual servings and promises mood support and energy. The drink is tasty, fruity and refreshing at the same time and cannot be compared to what we know from other instant vitamin supplements. The serving packs however, are handy [...]
Vitamins
A 2009 research study showed that there is a correlation between perinatal depression and low levels of certain key nutrients. The study showed that there are links between low levels of folate, vitamin B12, calcium, iron, selenium, and zinc, and mood in general. Post-Pregnancy-Depression can be attributed to the depletion of those key nutrients.
“Perinatal depression: prevalence, [...]