Care2.com had an article titled “A better way to Improve Mood“. Here are a couple of interesting article highlights:
““We’re facing a bad-mood epidemic”
“Of course, neither amino acids nor antidepressants work for everyone, but a 1991 head-to-head comparison published in the medical journalPsychopathology found that the amino acid 5-hydroxytryptophan (5-HTP) actually outperformed the antidepressant Luvox in [...]